COVID-19 OUTBREAK (coronavirus) mental health tips, resources, updates:

Do your part to slow the spread of the coronavirus!

NOTE: Did you know that The Beaver County System of Care
provides a public health webpage?
It’s the fastest way to CDC, WHO, and other local health information in just one click!

MHFA (Mental Health First Aid):
Five Tips to Help You Practice Self-Love June 2020

MHFA:
How to Care for Yourself While Practicing Physical Distancing March 2020

MHFA:
Essential Self-Care for Essential Workers on the Frontlines of COVID-19 June 2020

SAMHSA (Substance Abuse and Mental Health Services):
Feeling stressed or anxious about the COVID-19 pandemic? This flyer provides information and tips for coping during a pandemic as well as resources for additional assistance. July 2020

SAMHSA:
Taking Care of Your Behavioral Health – Tips for Social Distancing, Quarantine, and Isolation During an Infectious Disease Outbreak

This 4-page fact sheet explains social distancing, quarantine, and isolation in the event of an infectious disease outbreak. It discusses feelings and thoughts that may arise during this time and suggests ways to cope and support oneself during such an experience. April 2020

SAMHSA:
Tips for Managing Stress During the COVID-19 Pandemic Wallet Card. The wallet card provides stress reduction tips and techniques as well as lists sources for additional assistance. July 2020

WHO (World Health Organization):
Mental Health and Psychosocial Considerations During COVID-19 Outbreak 18-March-20

Beacon Health Options:
provides tips on anxiety and how to address it . . . Learn more

CDC (Centers for Disease Control and Prevention):
Manage Anxiety & Stress 1-July-20

NAMI (National Alliance on Mental Illness):
provides an extensive COVID-19 (coronavirus) information and resources guide CLICK HERE!