Crisis Phone & Text Lines

Do you need to talk?

Below are some options; most are available 24/7.

Do you prefer to “text”?
The Crisis Text Line is available 24/7.

Pennsylvania’s New COVID-19 Crisis Counseling Program

Get Connected With a FREE Crisis Counselor

Citizens of PA now have a 24/7 support and referral line for people dealing with anxiety or other difficult emotions became available. Callers will be able to speak with staff who are trained in trauma-informed principles and will listen, assess the person’s needs, triage, and refer to other local supports and professionals as needed.

It’s a difficult time, and it’s easy to feel alone and cut-off from the world, but we need people to know that they are not alone, and support is available.  Please help share the word about this resource:

(Print/Circulate this flyer)

Call the Warmline of Beaver County at 1-877-775.WARM (9276)

We’re here for you from 6-9 pm, 365 days a year!

. . . or call/text the Disaster Distress Helpline at 1-800-985-5990

The Disaster Distress Helpline provides immediate crisis counseling to people affected by the coronavirus pandemic.

Phone or text, 24 hours a day.

Natural disasters – including such pandemics as the coronavirus outbreak – can be overwhelming and also can seriously affect emotional health. The Disaster Distress Helpline, 1-800-985-5990, can provide immediate counseling to anyone who is seeking help in coping with the mental or emotional effects caused by developments related to the coronavirus pandemic.

The Helpline is a 24-hour-a-day, seven-day-a-week and free resource that responds to people who need crisis counseling and support in dealing with the traumatic effects of a natural or human-caused disaster. The Helpline is sponsored by the Substance Abuse and Mental Health Services Administration (SAMHSA). Helpline specialists are trained to assist callers who have a range of symptoms.

“People who have been through a traumatic event can experience anxiety, worry or insomnia,” said Dr. Elinore F. McCance-Katz, MD, PhD, who is the Assistant Secretary for Mental Health and Substance Use and who is the head of SAMHSA. “People seeking emotional help during an ongoing disaster such as a pandemic can call 1-800-985-5990 or can text ‘TalkWithUs’ to 66746 – and can find recovery and coping strategies.”

The Helpline immediately connects callers to trained and caring professionals from the closest crisis counseling centers in the nationwide network of centers. The Helpline staff will provide confidential counseling, referrals and other needed support services. More on the Helpline is at

For more information, contact the SAMHSA Press Office at 240-276-2130.

The Substance Abuse and Mental Health Services Administration (SAMHSA) is the agency within the U.S. Department of Health and Human Services (DHHS) that leads public health efforts to advance the behavioral health of the nation. SAMHSA’s mission is to reduce the impact of substance abuse and mental illness on America’s communities.

Get in Touch!

PA 2‑1‑1 Southwest

Text your zip code to 898‑211

Dial 2‑1‑1 or 1‑888‑553‑5778

PA 2‑1‑1 Southwest is part of the national 2‑1‑1 Call Centers initiative that seeks to provide an easy-to-remember telephone number, chat, text, and a web resource for finding health and human services– for everyday needs and in crisis situations.

Every day, highly trained 2‑1‑1 call specialists provide referrals to:

  • Basic Human Needs Resources: food banks, shelters, rent and utility payment assistance
  • Physical and Mental Health Resources: crisis intervention services, support groups, counseling
  • Employment Support: financial assistance, job training, education programs
  • Support for Older Adults and Persons with Disabilities: home-delivered meals, transportation, health care
  • Youth and Child Care Programs: after school programs, summer camps, mentoring, protection services
  • Regional Disaster Preparation

Get Help

With one phone number, callers gain free, confidential access to thousands of programs and services that can help improve the quality of their lives. Help is available 24 hours a day, seven days a week by calling 2‑1‑1 (or 1-888-553-5778). TTY and language services are available in more than 170 languages and dialects.

Many other resources remain available to
Pennsylvanians in need of support, including:

National Suicide Prevention Lifeline:
1-800-273-TALK (8255)

Nacional de Prevención del Suicidio:

Crisis Text Line: Text “PA” to 741-741

Veteran Crisis Line:
1-800-273-8255 (Press 1)

Disaster Distress Helpline:

Get Help Now Hotline
(for substance use disorders):

Pennsylvania Sexual Assault Helpline

National Domestic Violence Helpline

Prevent Suicide PA:

STAR Center-University of Pittsburgh: