CRISIS TEXT LINE | Self-Injury Awareness Day is March 1st.

How to Deal with Self-Harm . . .

Some people cut, hit, burn, or otherwise physically harm themselves as a way to cope with emotions.

#Take5 minutes today,

Self-Injury Awareness Day, to learn how to spot the signs and heal from self-injury at the link below.

Learn more: https://www.crisistextline.org/topics/self-harm/#what-is-self-harm-1